Why Makeup Makes You Prettier

Gettysburg College Psychology Professor Richard Russell found that the what makes us perceive a face as "feminine" or "masculine" has a lot to to with the contrast of the face. Women, it seems, have a higher contrast between our eyes, lips, and surrounding skin than men do.

For example, regardless of race, female skin is known to be lighter than male skin. However, the eyes and lips aren't lighter or darker in either gender.. therefore making the woman's lips and eyes to stand out more- having more contrast. A masculine face usually has lips and eyes that blend in more to the color of the face.

Professor Russell learned that faces can be "manipulated" to appear more female by increasing facial contrast, or more male by decreasing facial contrast.

"'Though people are not consciously aware of the sex difference in contrast, they unconsciously use contrast as a cue to tell what sex a face is,' Russell said. 'We also use the amount of contrast in a face to judge how masculine or feminine the face is, which is related to how attractive we think it is.'

Given this sex difference in contrast, Russell found a connection between the application of cosmetics and how it consistently increases facial contrast. Female faces wearing cosmetics have greater facial contrast than the same faces not wearing cosmetics. Russell noted that female facial beauty has been closely linked to sex differences, with femininity considered attractive. His results suggest that cosmetics may function in part by exaggerating a sexually dimorphic attribute to make the face appear more feminine and attractive."

In the black and white photo above, you see two faces. The one on the left appears female, and the one one the right appears male. Looking closely though, you see that every feature is identical. Same eyes, same mouth, same nose. The only difference is the contrast of the features.

Using this knowledge, you can see that there are definitely correct and incorrect ways of using makeup to your advantage, ladies. (And gents!) Pastel lips and lots of foundation all over your face might cover up some unwanted blemishes or match your outfit, but it does the opposite of what you'd want it to. Makeup at a minimum always gives the illusion of natural beauty- but use those beauty products to your advantage. Enhance what you've got, and you'll be the most attractive you possible!

Quotes excerpted from http://www.sciencedaily.com/releases/2009/10/091020153100.htm

I'm Loving... Carrie Bradshaw's Apartment

So! I finally got around to watching Sex & The City 2 this past week. I'd heard a lot of mixed reviews- and the overall consensus was that it was good, just not as good as the first movie was. Well, I liked it. I'm just in love with anything Sex & The City anyway, so maybe I'm biased. :)

That said, it made me want to watch the first one again (and again). I found myself once again inspired by all the great fashions, and even more so, the decor!

My favorites: the wall decor- the photos above Carrie's bed in the new apartment, the fantastic couches, and the magazine and book caddies above the television. So cool!


Check out my in-depth tour of Carrie and Big's new apartment in Sex & the City 2 here!

Entertaining.. Sophisticated-Like

Statistics show that the more fulfilling lives are ones centered around relationships, events, and socializing. No wonder we all feel an itch for popularity, eh? The more friends, the more you can accomplish!

Couples (and individuals) are shown to be happier and more satisfied with their lives when money is spent on trips, concerts, outings, food and drinks- instead of fancy cars, designer shoes, or the latest in technology. Less materialism, more.. experiencing.

One of my favorite ways to incorporate this in my own life is entertaining. It's cheap, it's fun, and you can increase your social network quite easily over time.

While the typical college kid's version of this is throwing a really jammin' keggar on Friday night, I prefer to keep beer pong out of my venue.

With that said, I've developed some experience in throwing some pretty awesome dinner parties on a budget, and I've decided to share with you my Guide to Throwing the Best Wine-and-Cheese Party:

The Wines

Depending on the age, the type, and the make of the wines, many on this next list can be paired with all varieties of cheese. This guide is just kind of the standard, so be sure you can't go wrong. But don't be afraid to experiment!

Soft Cheese: Chenin Blanc, Sauvignon Blanc, Gewurztraminer, Champagne, Cabernet, White Zinfandel, Vidal, Beaujolais, Bordeaux, Chianti, Sancerre

Hard Cheese: Bardolino, Tawny Port, Madeira, Sherry, Chenin Blanc, Sauvignon Blanc, Sancerre, Côtes du Rhône, Rioja, Cabernet, Barolo, Barbaresco, Brunello di Montalcino, Ribera del Duero, Chardonnay, Chianti Riserva, Beaujolais, Dark Beer, Sangria, Gewurztraminer, Pinot Noir

Semi-Soft Cheese: Chardonnay, Champagne, Riesling, Barolo, Barbaresco, Gattinara, Bordeaux, Rioja, Fleurie, Beaujolais, Chinon, Bourgueil

Semi-Hard Cheese: Chardonnay, Champagne, Riesling, Cabernet, Sancerre, Chenin Blanc, Sauvignon Blanc, Chianti Riserva, Barolo, Tawny Port

The Cheeses

As with wine, cheese has all sorts of variation. At my local grocery store alone, there are 4 different types and mixes of feta. I haven't tried them all, but the different flavorings can be paired better with a different wine than standard feta. Again, feel free to mix it up and find what you like best.

Soft Cheese: Blue Castello, Boursin, Brie, Bucheron, buffalo mozzarella, Camembert, feta, goat cheese, Gorgonzola, Limburger, Mascarpone, Muenster, Neufchatel, Pave Affinois, Teleme

Hard Cheese: Asiago, Blue, Derby, Edam, Emmentaler, Grana Padano, Gruyere, Jarlsberg, Manchego, Parmigiano, Pecorino Romano, Raclette, Reggiano, Swiss, Wensleydale, Zamarano

Semi-Soft Cheese: Bel Paese, Baby Swiss, Colby, Fontina, Havarti, Kasseri, Madrigal Baby Swiss, Morbier, Port Salut

Semi-Hard Cheese: Cheddar, Chesire, Cotija, Danish Blue, Double Gloucester, Gouda, Graddost, Panela, Provolone, Roquefort, Sonoma Jack, Stilton

More Great Vino-Friendly Pairings

Dark chocolate: best kind of chocolate to work with wines. Goes great with reds.

Crackers: water crackers have neutral flavor for in between wines, otherwise find a variety of good ones to lay out near the cheeses.

Nuts: walnuts are a wonderful complement to many cheeses, almonds are rich and salty yet not overpowering, good for cutting through the creamier cheeses. Other good ones to try are hazelnuts and brazil nuts.

Fruit: Strawberries and peaches go well with lighter, sweeter wines. Also include plums, pears, grapes, or apples.

Look Like A Pro

How to taste your wine:

1. See. Hold your glass by the stem at a 45-degree angle so it catches the light. It’s really about appreciating what you’re going to sip.

2. Swirl. Hold the base of the stem between your first two fingers and move it around (slowly!) in a small, circular motion to aerate the wine and unlock its aromas.

3. Smell. Stick your nose way into the glass (no, it won’t get stuck) and deeply inhale. This ritual triggers your taste buds.

4. Sip. Take a nice-sized sip and let the wine touch all parts of your mouth, rolling over your tongue and hitting the sides to really get the flavor.

A few terms to define the wine and flavors:

• Acidic. The tart (or over-the-top sour) quality that wine gives off naturally.

• Tannic. Tannins create a dry, puckery, astringent sensation in your mouth.

• Body. A full-bodied wine feels heavy (the way whole milk feels thicker than skim).

• Dry. A wine is called dry if it’s not sweet. Most table wines are considered dry.

For More Ideas

A fantastic go-to that I've found when you're looking for pairings. The Wisconsin Cheese Cupid pairs your wine or cheese to its "perfect mate" with just a few clicks. I love it!

Last but Not Least!

Invite some friends. Good themes I've used- having everyone bring their own bottle, or have everyone bring another friend that you might not know. Be creative, and have fun with it. Cheers to a more fulfilling life that is sure to be yours!

The Ex. What kinds do you have? What kind are YOU?

We all have an ex. There's the first ex, the crazy ex, the 'one that got away'. There are all sorts of labels we carry for these people to describe what they were to us, or what they are to us now.

They're great for stories about the past, but what if they come back to the present?

My husband has what we affectionately call his "crazy ex girlfriend". Now, to spare you the details of their relationship, they were a very dysfunctional couple, and broke up more than once or twice. After the final breakup, this girl would not leave him alone. On his end, she was crazy. But did she think she was?

How do we draw the line from taking a chance so you're never left to wonder, to harassing someone who doesn't want to hear from you anymore? I suppose it's up to interpretation of both people, but don't make the same mistake as she did. She thought she was texting her ex "one more time" in some romantical hope that it might be the one text that made the difference.

Jezebel.com posted a brilliant article to draw people out of their love-sickness and back into reality. And if you're anything like me, you'll enjoy their frankness in warning us just how crazy we might end up looking.

Check it out by clicking here.

I see a trend coming...

3-D Flower Appliques

If you're a mid-west girl like I am, it'll be 6 months before this trend actually starts popping up enough to be noticable. Be a trend-setter and be the first to jump on the band wagon!

I'm seeing this from Erdem, Miu Miu, and Valentino, to name a few. This means it won't be long until your nearest Wet Seal or Express starts coming up with some copies. (I've even seen some at Target!) Look for it on shirts, dresses, headbands, necklaces, purses, anything!

Marc Jacobs is going plus-sized!

Manicure Time.

Having nice nails is a HUGE must for me. Whether they're fake or natural, I always like to take proper care of my hands so they're always at their best. Especially since I just got married, so I'm always ready to show off the ring :)

Get to know your nails!

First off, what do we know about our hands and fingernails? Well, fingernails are made up of a protein called keratin. This is also what makes up your hair, and found in your skin too. You might not know this, but your nails need moisture just the same as your skin and your hair!

Ever have those little ridges up running up and down your nail? That's from lack of moisture. It causes the nail to not grow as smoothly. Sometimes your natural nails will get this from every day ware and tear, or if you wear nailpolish frequently.

Want to get them done professionally?

There are several types of ways to get your nails done at a salon. When I was in high school and went in to get them done for the first time, I was clueless. Let me fill you in.

Manicure- a manicure typically consists of shaping your nail and cuticle, some type of lotion or treatment, a massage, and polish. Pros: Manicures are cheaper than fake nails, and last longer than a regular paint jobs you'd do at home. The nail techs don't use any files or etching to thin the nail (like they would to help the fake nails adhere better) so after your manicure is worn, your nails will be back to normal. Cons: If you're a nail biter, it won't be any easier to stay away from them. Doesn't make them longer or add any protection from breaking or chipping.

French Manicure- a french manicure is the same as a regular manicure would be, except the nail tips are painted white and the rest of the nail is a pink or neutral color. Pros: Looks of fake nails without the cost. Cons: see Manicure

Acrylic Nails- typically what you hear referred to as one 'getting their nails done'. These are the standard fake nails. They're made by gluing white tips to the end of your natural nails (and cut to the length you prefer) and a powder mixed with a liquid forms a paste that they brush on, and hardens. Pros: They last from 2-3 weeks- much longer than a manicure. Women opt for acrylics because they're stronger than the natural nail, less likely to break, and if you have biting problems, you will have a particularly hard time chewing these off. Cons: After they start growing out, the ridges will be noticeable between the fake nail and your natural ones. You can now go in to get them filled (which costs slightly less then they did initially), or you can wait for them to fall off. Your nail will be damaged for a while from the abrasion used to adhere the acrylic to the nail.

Gel Nails- as opposed to acrylics, these nails are thinner, shinier, and last longer. They're the up and coming trend in nails right now, as they promise never to damage nails the way acrylics will. They're like fake nails with a more natural look. You can get a regular manicure-looking color that will last (at least!) two weeks, or get french tips like I do, so they're a better alternative to acrylics. Pros: the ridges are much thinner, and it's therefore less noticeable when they start to grow out. They last the longest. No damaging drills to rough up the natural nail. Less harmful chemicals and it's completely odorless, so they're also the safest option when it comes to fake nails. Cons: Can be a bit more expensive than acrylics, depending on where you go. Otherwise, they're great!

(**note from Sarah: I have tried all of the above reviewed procedures at multiple salons over the years, and my favorites are the gels! I highly recommend them.)

Treat your nails with respect.

While nailpolish is said to protect your nails in certain ways- preventing cracking or splitting, sometimes the best thing to do is give them a break for a day or two. If you're anything like me, it's few and far between when you're found with naked nails. But trust me ladies- I've found it's very important to take a break from nail polish every so often. If you can't give yourself a day in between color switches, try to do it once a every month or two. Take this time to treat them to a hot oil treatment or slather on some lotion. As I mentioned above, this is important in keeping them strong and healthy.

If you aren't a big wearer of nailpolish, don't think you're exempt. You still need to pay attention to those guys too! Moisturize, file, and keep 'em clean!

Invest in a multi-sided nail file (see pic below): one that includes at least one side for buffing the top of the nail. This is key in smoothing out all the ridges you already have, making it easier to prevent them in the future.

Cut 'em down to size. The RIGHT way!

Clip them? File them? Shape them? What's the right thing to do?

The answer is a combination of everything. If you only clip your nails, you leave tiny little sharp edges on the ends of your nails, or wherever the ends of the clipper have been. This unevenness can get caught on things and break down the tip of your nail, eventually making them break or split. If you file your nails, the back and forth action causes tiny little breakage points across your nail which will make them weaker and more prone to splits as well.

The best way to work around these problems is to clip your nails down to size, and THEN file them to smooth out the edges. Be sure not to over-file; you're not filing to shorten the nail, just to smooth out any rough parts.

This is the most effective way to keep your nails healthy and prevent splits or breaks.

DIY Manicure!

1. Remove all polish from your nails.

2. Clip and file the nail, using my instructions above.

If you have a nail buffer, use that to smooth out the nail now.

3. If you have a cuticle pusher, soak the nails in warm

water for 5-10 minutes. Dry hands thoroughly and push

back cuticles.

4. Add a base coat or if you don't have that, a coat of clear

polish to your nails.

5. After the base coat is dry, add your color.

6. If you choose to, add any nail decals once the color has dried.

7. Once the color is dry or you've added decals, swipe over the nailpolish

with a top coat, or if you don't have that, some clear nail polish.

8. Show those babies off! They're lookin' good!